General

1 Week Pilates Retreat in Tolox, Costa del Sol – Andalusia

Topic: Pilates retreat Tolox, Wellness and Regeneration at the Costa del Sol in Andalusia

Date: From 15.10. to 22.10.2015

Duration: 7 days

Aktivitäten: Daily Pilates Workout, Sightseeing in Málaga, Spa and Wellness, Tours in the surrounding Sierra de las Nieves

Price: 1079 €

Discount: 3 % Early bird rebate on booking up to 6 months in advance, 3 % Special discount on booking this travel as a group


PILATES is a gentle but highly effective Training method for body and mind. A systematic physical exercise in which individual muscles or muscle groups are activated, relaxed or stretched selectively. Not quantity but quality and intensity are important when it comes to the Pilates exercises. In addition, breathing is coordinated with the movements.

Those who practice PILATES, soon will change their movement and posture habits and will take the positive effects into every day life. Also stress is reduced and mental balance is stimulated.

In Tolox on the Costa del Sol a revitalizing week full of inspiration and with long lasting effects will make you keen on more.

Pilates Retreat Tolox

In addition to the daily PILATES workout, getting to know the culture and scenery of this beautiful Andalusian region is at the forefront of our trip. The itinerary will be completed with a visit to the Mediterranean port city Málaga and excursions to the countryside and to the beaches of the Costa del Sol.

Moreover you can freely use the Spa and Wellness facilities of the hotel.

Available departures

This travel can be booked as a group travel!

Tolox

ToloxTolox is a small village of 2.200 inhabitants 35 km north of Marbella. It is situated amid a picturesque valley of the Sierra de las Nieves and one of the typical Andalusian white villages.Read more

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At a glance

  • Day 1: transfer from airport to your holiday accommodation, instruction, room allocation, getting to know each other and exploring surroundings
  • Day 2: Pilates-Training, exploring surroundings
  • Day 3: day trip 1, Pialtes-Training, spa and wellness
  • Day 4: Pilatestraining, recreation
  • Day 5: day trip 2, Pilates-Training, recreation
  • Day 6: Pilates-Training, recreation, dinner together
  • Day 7: relax, transfer to airport, departure

Included

  • shuttle from the airport to the hotel and vice versa
  • halfboard in double room (single room at extra charge)
  • 5 x 2 hours Pilates training
  • 2 day trips in the surroundings (culture and activities)
  • 2 times 1 hour use of the spa and wellness facilities
  • common dinner
  • accident insurance for the shuttle transfers

Not included

  • flight (arrival and departure from/ to your home town)
  • third meal (consider that you book half board)
  • special dishes (vegan, vegeterian) at extra charge
  • accident insurance for the activities at the spot

Max people

10 pax

Min people

6 pax

Pick up locations

  • Málaga
  • Sevilla
  • Jerez de la Frontera